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When Distraction is a Good Thing

Updated: Sep 29

This article by Psychology Today explains how distracting ourselves can help boost our confidence in our ability to overcome problems. When going through cancer treatment or even receiving your initial diagnosis, there is a lot of anxious energy you need to process. Here is why focusing that energy on a distraction can help: https://www.psychologytoday.com/us/blog/automatic-you/201706/when-distraction-is-good-thing


Our Distract Me Box is chock full of wonderful items to help maintain a bit of your sanity. Check it out here: https://www.humankindbox.com/product-page/distractme


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